Comments on: Diet and exercise http://www.neptunuslex.com/2007/01/07/diet-and-excercise/ The unbearable lightness of Lex. Enjoy! Fri, 10 Feb 2012 06:20:16 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Health System http://www.neptunuslex.com/2007/01/07/diet-and-excercise/comment-page-1/#comment-44938 Health System Sat, 03 Feb 2007 01:42:38 +0000 http://www.neptunuslex.com/2007/01/07/diet-and-excercise/#comment-44938 Whether the truth, what a sweet dish is fast, but short-term inflow of energy, and starch supports an organism further? WBR LeoP Whether the truth, what a sweet dish is fast, but short-term inflow of energy, and starch supports an organism further? WBR LeoP

]]> By: Michelle http://www.neptunuslex.com/2007/01/07/diet-and-excercise/comment-page-1/#comment-39102 Michelle Wed, 10 Jan 2007 14:34:49 +0000 http://www.neptunuslex.com/2007/01/07/diet-and-excercise/#comment-39102 AW1 Tim, do take care of yourself. I had it once and couldn't believe the exhaustion, even after I thought I was "better". I recommend lots of rest and contnued mall portions of Neptunus Lex, to be increased as tolerated. AW1 Tim, do take care of yourself. I had it once and couldn’t believe the exhaustion, even after I thought I was “better”. I recommend lots of rest and contnued mall portions of Neptunus Lex, to be increased as tolerated.

]]> By: Rey Dominguez, Jr. http://www.neptunuslex.com/2007/01/07/diet-and-excercise/comment-page-1/#comment-38995 Rey Dominguez, Jr. Wed, 10 Jan 2007 04:15:05 +0000 http://www.neptunuslex.com/2007/01/07/diet-and-excercise/#comment-38995 Michelle, point well taken. I do like to have a Hershey's nugget every now and then. And Sam Adams is my most favorite source of liquid carbs. Michelle, point well taken. I do like to have a Hershey’s nugget every now and then. And Sam Adams is my most favorite source of liquid carbs.

]]> By: Kris, in New England http://www.neptunuslex.com/2007/01/07/diet-and-excercise/comment-page-1/#comment-38902 Kris, in New England Tue, 09 Jan 2007 19:42:18 +0000 http://www.neptunuslex.com/2007/01/07/diet-and-excercise/#comment-38902 AW1 Tim! Wow take care of yourself; I've had pneumonia twice and it's no picnic...ever. That tired feeling is going to last a long time, more than you feel is necessary. But it will pass! Keep drinking those fluids...good for you anyway. AW1 Tim! Wow take care of yourself; I’ve had pneumonia twice and it’s no picnic…ever. That tired feeling is going to last a long time, more than you feel is necessary. But it will pass! Keep drinking those fluids…good for you anyway.

]]> By: AW1 Tim http://www.neptunuslex.com/2007/01/07/diet-and-excercise/comment-page-1/#comment-38898 AW1 Tim Tue, 09 Jan 2007 19:05:35 +0000 http://www.neptunuslex.com/2007/01/07/diet-and-excercise/#comment-38898 Hey, Sorry for not logging in for awhile. I've been busy losing weight over the holidays. I've managed to drop 15 pounds since Dec. 20th, and with little to no effort on my part. It's called Pneumonia, and apparently works like a champ. All you do is drink about 2 gallons of water a day (talk about being hydrated), take these nasty anti-biotics, and sleep. Lots of sleep. It;s easy to control food intake because you are too tired to eat, and the rest of the nutrition comes through a tube in your arm. Anyway... I'm getting better, and determined to continue the weight loss program. Lex: I understand the carb withdrawal problems well. I was diagnosed with type-II Diabetes a couple years back. I went cold turkey on anything carb-based and I was nearly homicidal by day three. I could've killed for a biscuit or half a bagel. But, by the time the first wekk ended, the withdrawal symptoms scaled back considerably and things went well. I slowly reintroduced things, checking the blood sugars regularly to see how it all reacted. Nowadays, I eat pretty much anything I want, and like others have said, it's portion size more than item selection that works best. Basically I use an exchange system and walk a lot, and things are working well. It takes time for your body to adjust, but it can and will, and in the end you'll be better for it. Hope to post more often as my strength returns. I am still so very tired, but I can tell I'm getting better, so I've got that going for me:) Respects, Hey,

Sorry for not logging in for awhile. I’ve been busy losing weight over the holidays. I’ve managed to drop 15 pounds since Dec. 20th, and with little to no effort on my part. It’s called Pneumonia, and apparently works like a champ.

All you do is drink about 2 gallons of water a day (talk about being hydrated), take these nasty anti-biotics, and sleep. Lots of sleep. It;s easy to control food intake because you are too tired to eat, and the rest of the nutrition comes through a tube in your arm.

Anyway… I’m getting better, and determined to continue the weight loss program.

Lex: I understand the carb withdrawal problems well. I was diagnosed with type-II Diabetes a couple years back. I went cold turkey on anything carb-based and I was nearly homicidal by day three. I could’ve killed for a biscuit or half a bagel. But, by the time the first wekk ended, the withdrawal symptoms scaled back considerably and things went well. I slowly reintroduced things, checking the blood sugars regularly to see how it all reacted.

Nowadays, I eat pretty much anything I want, and like others have said, it’s portion size more than item selection that works best. Basically I use an exchange system and walk a lot, and things are working well. It takes time for your body to adjust, but it can and will, and in the end you’ll be better for it.

Hope to post more often as my strength returns. I am still so very tired, but I can tell I’m getting better, so I’ve got that going for me:)

Respects,

]]> By: Kris, in New England http://www.neptunuslex.com/2007/01/07/diet-and-excercise/comment-page-1/#comment-38869 Kris, in New England Tue, 09 Jan 2007 17:09:03 +0000 http://www.neptunuslex.com/2007/01/07/diet-and-excercise/#comment-38869 Michelle - you'll notice I'm not commenting on my waistline or whether it agrees with anything I've said. I love food - and have no problem admitting it. I have no misplaced psychological needs - I just love food. Denial isn't in my vocab, but moderation does need to be added, sadly. Ah well, back to my box of Godiva's.... Michelle – you’ll notice I’m not commenting on my waistline or whether it agrees with anything I’ve said.

I love food – and have no problem admitting it. I have no misplaced psychological needs – I just love food. Denial isn’t in my vocab, but moderation does need to be added, sadly.

Ah well, back to my box of Godiva’s….

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